How you do Anything is How you do Everything by Rebekah May 5, 2016 I recently spent a Sunday morning working in a friend’s garden and learned a lot about myself (and how I do life) in the process: I’m afraid of gardening. I know it sounds weird, or silly, or trivial, but it feels true. When I walk towards a garden bed, I feel trepidation. It’s the unknown. I couldn’t (and still struggle to) tell a common weed from a budding...
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Charting a Conscious Course for the Day by Shannon December 7, 2015 The Presence Process has been nothing short of amazing. I am amazing. I can finally fully participate in my life, and it feels good. When I started this 10-week process – which includes 15 minutes of breathing each morning and night – I felt comfort in knowing there was a very accessible moment in the start of my day when I could check-IN and, at the...
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