Charting a Conscious Course for the Day by Shannon December 7, 2015 The Presence Process has been nothing short of amazing. I am amazing. I can finally fully participate in my life, and it feels good. When I started this 10-week process – which includes 15 minutes of breathing each morning and night – I felt comfort in knowing there was a very accessible moment in the start of my day when I could check-IN and, at the...
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