Online Classes for a Changing World


Join us for experiential online classes!

We are in unprecedented times…and with that comes new opportunities for growth, awareness, creativity and connection.

Awareness Institute classes are built around a framework for dropping deeper into yourself, identifying and shedding the false beliefs that we use to hold ourselves back. These classes provide an opportunity to shake off any contraction or fear that may be surfacing during this time, allowing us to expand into the freedom, love, and inspiration available to everyone.

As with our in-person offerings, our online classes are experiential. Join us for as many and as often as you’d like. Use this time to reach out and connect with others in the community, and yourself, in a new way!

Fill out this form, marking all the classes you might be interested in joining, and we will send you the instructions to attend the classes.

Wednesdays 7-9pm Pacific: Community Inspiration Class
Reconnect with Presence and your own inner guidance. This midweek check-in invites us all to step out of our conditioned stories, busyness and distracting thought patterns, and to drop in to what’s real and true – right here, right now. You’ll enjoy focused sharing, transformational breathwork, and grounding exercises, as we create an honest and accepting space for all to simply be.

Offering guidance and support for more than 30 years in the Sacramento community, this class continues to provide the perfect opportunity to renew your own internal focus and realign your life with your clarity of intention. Attend on a drop-in basis as a way to re-set your course for the week, or – better yet – make it a part of your regular schedule with the Institute team every Wednesday as we build and deepen our conscious awareness.

Mondays 7-9pm Pacific: Introductory Astrology Class
Transformational Astrology synthesizes astrology, psychology, and spirituality in an experiential format. Using your own birth chart as a model, you’ll gain a more objective view of your family roots, conditioning and coping mechanisms, as well as your innate gifts. See yourself with compassionate understanding and wonder as you crack open your individual “owner’s manual” and unlock the secrets of you! Read more and sign up.

The following classes are on hiatus, register here to be the first to know when they restart.

Breathwork Session
Energize and calibrate your day. An extended breathing experience to support you in opening your energy and releasing anything you are holding onto. No experience necessary. Come as you are. We will provide instruction and guidance on how to do the breath work. Following the breathing we will have some time to share our experiences together.

These classes are a gift from the Awareness Institute team to YOU! Donations are always welcome, if you are able (donations support a scholarship fund for workshops).

Fill out this form, marking all the classes you might be interested in joining, and we will send you the instructions to attend the classes.

We look forward to sharing these interactive courses with you as we open to new ways of supporting ourselves and one another in these rapidly changing times!