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Release & Renew: Free Breathwork-Focused Community Class (In-Person and Online)

  • Online or In-Person at: 890 57th Street Sacramento, CA, 95819 United States (map)

Are you ready to release stress, recharge your energy, and reconnect with yourself?

Join us for an evening of guided breathwork and one-on-one and group sharing designed to bring clarity, relaxation, and renewal. This free community class is an opportunity to experience the profound impact of breathwork while connecting with the Awareness Institute community and previewing our upcoming “What’s Going On? Finding Your Center In Turbulent Times” one-day workshop.

Covid Policy: To help keep our community healthy, please stay home and join online if you have Covid or other cold/flu symptoms, or have had any recent exposure or positive test. To request the zoom link, please fill out this quick form.

 
 
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February 24

Rekindling Your Creative Passion: Do What You Love with The Artist's Way, Class 8 (Online, 13-weeks or Drop-In)

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March 1

What's Going On? Finding Your Center in Turbulent Times | One-Day Workshop Co-Facilitated by John Ruskell (In-Person)