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Hello, Myself! Free Mini Workshop (hybrid)

  • Online or In-Person at: 890 57th Street Sacramento, CA, 95819 United States (map)

If your world is your mirror...what do you see looking back at you?

Join us for an evening workshop exploring this life-changing question. This free event will also be a chance to experience our dynamic workshop format and meet the Awareness Institute community - the longest running, volunteer-based awareness organization in NorCal. Use this opportunity to realign your actions with your intentions, and to boost and clarify your energy!


What to Expect:

  • 90 minutes of interactive self-awareness processes and connection, geared specifically towards people who are new to the Awareness Institute.

  • Guided one-on-one and group sharing, breathwork, grounding exercises, and other modalities to create a space for clarity and insights. 

  • Opportunity to learn more about our upcoming April 12-14 workshop, while enjoying a refreshing mid-week boost to your energy and perspective on life.


Please note: Hello, Myself will begin promptly at 7:00 pm PT. Feel free to arrive as early as 6:45 if you’re attending in-person. We will open the zoom link 5 minutes early for those attending online. We’ll aim to close at around 8:45, followed by open space for connection with tea and light refreshments.

Covid Policy: To help keep our community healthy, please stay home and join online if you have Covid or other cold/flu symptoms, or have had any recent exposure or positive test.


AWARENESS INSTITUTE WORKSHOPS OFFER: 

  • A direct experience of who you are freed from beliefs and conditioning.

  • Profound, accelerated insights, growth, and transformation.

  • Space to honestly assess and better understand and appreciate the life you’ve lived.

  • Experiential processes that break you free from conditioned beliefs and self-limiting behaviors.

  • Authentic connection with yourself and others.

  • Opportunities to integrate and release trauma stored in your body through breathwork, movement, sounding, and sharing.

  • New tools and practices for maintaining present-moment awareness in daily life.

 
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Previous
February 28

Wednesday Night Community Class: Feeling is Healing Part I (hybrid)

Next
Next
March 10

Breathwork Renewal Series (In-Person)