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Hello, Myself! Free Mini Workshop (In-person and Online)

  • Online or In-Person at: 890 57th Street Sacramento, CA, 95819 United States (map)

If your world is your mirror...what do you see  looking back at you? 🪞

Join us for an evening workshop exploring this life-changing question. This free event will also be a chance to experience our dynamic workshop format and meet the Awareness Institute community - the longest running, volunteer-based awareness organization in NorCal. Use this opportunity to realign your actions with your intentions, and to boost and clarify your energy!


What to Expect:

  • 90 minutes of interactive self-awareness processes and connection, geared specifically towards people who are new to the Awareness Institute.

  • Guided one-on-one and group sharing, breathwork, grounding exercises, and other modalities to create a space for clarity and insights. 

  • Opportunity to learn more about our upcoming workshop, while enjoying a refreshing mid-week boost to your energy and perspective on life.


Please note: Hello, Myself will begin promptly at 7:00 pm PT. We’ll aim to close at around 8:45, followed by open space for connection.

Covid Policy: To help keep our community healthy, please stay home and join online if you have Covid or other cold/flu symptoms, or have had any recent exposure or positive test.


AWARENESS INSTITUTE WORKSHOPS OFFER: 

  • A direct experience of who you are freed from beliefs and conditioning.

  • Profound, accelerated insights, growth, and transformation.

  • Space to honestly assess and better understand and appreciate the life you’ve lived.

  • Experiential processes that break you free from conditioned beliefs and self-limiting behaviors.

  • Authentic connection with yourself and others.

  • Opportunities to integrate and release trauma stored in your body through breathwork, movement, sounding, and sharing.

  • New tools and practices for maintaining present-moment awareness in daily life.

 
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Wednesday Night Community Class (In-Person and Online)