Theme: Walking the new path - sustaining the changes

Our weekly Community Class is about cultivating direct access to who and what you are - beyond what you think - and learning to integrate this deeper awareness into your everyday life, relationships, and work. Through breathwork, focused explorations, and one-on-one and group sharing, we practice being present and bringing joy to the foundational elements of presence: honesty, vulnerability, and responsibility.

This class is offered by-donation every Wednesday evening in a hybrid (in-person and online) format. If you are attending in-person, we meet in East Sacramento at 890 57th Street. To request the zoom link, please fill out this quick form. Themes change from week to week and often build on one another, so we encourage you to make class a regular part of your schedule. Drop-ins are always welcome - surprise us!

Class begins promptly at 7:00 pm PT. (Feel free to arrive as early as 6:45 if you’re attending in-person or 6:55 if you’re attending online.) We’ll aim to close class at around 8:45, followed by open space for connection with tea and light refreshments.

Use this class as your energetic tune-up and support for putting your intentions into action!

Suggested Donation

This is a donation-based class. Consider your first class free – after that, we encourage a donation or $10 or whatever you feel you can afford for your later classes. This will help us sustain and support our work with the community. You can donate in advance by using the button below or, you can pay at the door with cash/paypal/credit card. No one will be turned away for lack of funds.

Covid Policy: To help keep our community healthy, please stay home and join online if you have Covid or other cold/flu symptoms, or have had any recent exposure or positive test. To request the zoom link, please fill out this quick form.